SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 387.7
  • Total Fat: 18.0 g
  • Cholesterol: 91.8 mg
  • Sodium: 543.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 39.9 g

View full nutritional breakdown of Garlic Chicken calories by ingredient
Report Inappropriate Recipe

Garlic Chicken

Submitted by: ADRIANNA123


Number of Servings: 3

Ingredients

    16 oz Chicken breast
    .5 cup bread crumbs
    3 tbsp olive oil
    3 tbsp parmesan cheese
    2 tsp minced garlic

Directions

Preheat oven to 425 degrees F (220 degrees C).
Warm the garlic and olive oil to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish.
Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear.


Number of Servings: 3

Recipe submitted by SparkPeople user ADRIANNA123.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe