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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.6
  • Total Fat: 6.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 224.9 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 27.4 g

View full nutritional breakdown of Belinda's Chicken Salad Lettuce Wraps calories by ingredient
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Belinda's Chicken Salad Lettuce Wraps

Submitted by: BSTARLING

Introduction

Chicken Salad wrapped in green leaf lettuce. This is a great meal to eat if you want a sandwich but can't have wheat! Chicken Salad wrapped in green leaf lettuce. This is a great meal to eat if you want a sandwich but can't have wheat!
Number of Servings: 1

Ingredients

    4 ounces chicken breast, cubed
    3 tbsp chopped onion
    1 Tbsp Hellmann's Light Mayo
    1/2 cup chopped tomotoes
    1/4 cup Fresh express Salad greens, chopped
    3 large leafs of green leaf lettuce, bottom stems removed.

Directions

Mix the chicken, onion and mayo till blended. Add in tomatoes and Fresh Express Salad and mix gently. Spoon 1/3 of the mixture into the center of each leaf of lettuce, wrap and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user BSTARLING.






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