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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.3 g

View full nutritional breakdown of Black Beans and Corn calories by ingredient
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Black Beans and Corn

Submitted by: TKNCNTRL


Number of Servings: 10

Ingredients

    1 can black beans
    2 c corn
    1 c onion

Directions

saute onion until translucent. Add beans and corn

Number of Servings: 10

Recipe submitted by SparkPeople user TKNCNTRL.





TAGS:  Vegetarian Meals |

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