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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 73.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 727.1 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Southwestern Cucumber and Corn Salad calories by ingredient
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Southwestern Cucumber and Corn Salad

Submitted by: SONQUE

Introduction

This is a wonderful side dish for any cookout or social gathering. This is a wonderful side dish for any cookout or social gathering.
Number of Servings: 6

Ingredients

    0.5 cup Fat Free Italian Dressing any brand
    2 large peeled cucumbers diced
    1 can of sweet corn yellow
    sprinkle on crushed red pepper flakes to taste.

Directions

Mix all ingredients together in large bowl. Sprinkle on crushed red pepper flakes to taste. Let set in refrigerator 30 minutes before serving. Serving size 1cup = 73 calories

Number of Servings: 6

Recipe submitted by SparkPeople user SONQUE.






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