Pancake / Waffle Topping

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Pancake / Waffle Topping calories by ingredient
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Submitted by: SMILES4383

Number of Servings: 2


    1 c Mixed Berries
    1 c. Apple juice concentrate
    1 T. Cornstarch


Mix all ingredients.
Heat until thickened.

Pour over pancakes, waffles....

Number of Servings: 2

Recipe submitted by SparkPeople user SMILES4383.


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