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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.9 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.7 g

View full nutritional breakdown of Smoothie - Mango Strawberry calories by ingredient
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Smoothie - Mango Strawberry

Submitted by: CARPENSM

Introduction

This works best with frozen fruit because its super thick. I use my miracle blender and it makes 1 portion perfectly This works best with frozen fruit because its super thick. I use my miracle blender and it makes 1 portion perfectly
Number of Servings: 1

Ingredients

    Mango
    Pineapple (2 or 3 peices)
    Strawberries (2)
    Soy Milk 1 1/3 cups

Directions

Add frozen fruit to blender.
Add Soy Milk
Blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user CARPENSM.






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