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Nutritional Info
  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.4 g

View full nutritional breakdown of Trail Mix calories by ingredient
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Trail Mix

Submitted by: AMETHYSTSPR93


Number of Servings: 35

Ingredients

    Almonds, dry roasted, 16 oz
    Cashew Nuts, dry roasted, 10 oz
    Apples, dried, 4.5 oz
    Apricots, dried, 6 oz
    dried mixed berries, 5 oz
    Cranberries, dried, sweetened (craisins), 5 oz
    Banana Chips, 6 oz

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Directions

Combine all ingredients in a large bowl. Makes approximately 35 1.5oz servings.

Number of Servings: 35

Recipe submitted by SparkPeople user AMETHYSTSPR93.





TAGS:  Snacks |

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