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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 90.7
  • Total Fat: 1.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 178.4 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Very Berry Bisquick Muffins calories by ingredient
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Very Berry Bisquick Muffins

Submitted by: DOGSNHORSES

Introduction

Tasty muffins that are low-fat, but high on taste! Tasty muffins that are low-fat, but high on taste!
Number of Servings: 12

Ingredients

    2 cups HeartSmart Bisquick mix
    2 tablespoons brown sugar
    2 tablespoons unsweetened apple sauce
    1/2 cup water
    1 egg
    1/2 cup frozen mixed unsweetened berries, unthawed and coarsely chopped (or fresh berries)

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Directions

Line muffin try with paper cups or non-stick spray. Mix first five ingredient together in a large bowl, then gently fold in berries. Spoon evenly into muffin cups. Bake at 400 degrees for 15 minutes. Cool on wire rack.

If you like a sweeter muffin, add no-calorie sweetener, more brown sugar, or use sweetened applesauce; or spread your muffin with a touch of honey.

Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user DOGSNHORSES.






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