- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 103.7
- Total Fat: 4.3 g
- Cholesterol: 8.2 mg
- Sodium: 139.4 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.1 g
- Protein: 5.2 g
Lowfat Cheese and Spinach ManicottiSubmitted by: LAULDANI
IntroductionVery tastey. Beats dine out anytime. Very tastey. Beats dine out anytime.
Healthy Harvest whole grain lasagna, 6.5 oz
*Kroger Lowfat Cottage Cheese, 0.5 cup
*Ricotta cheese, fat-free, 5 oz
Low fat cream cheese, .5 cup
*Spinach, cooked, 1 cup
Parmesan Cheese, grated, .10 cup
Tomato Paste, .5 can (6 oz)
Garlic, 3 cloves
Mix cheeses together then add spinach and mix again.
cut noodles in half. To each half add 2 T of cheese mix. Roll up.
Put olive oil in bottom of baking dish. Add rolled up noodles. Cover with tomato sause. Cook untill bubbley.
Number of Servings: 14
Recipe submitted by SparkPeople user LAULDANI.
Rate This Recipe
Member Ratings For This Recipe
I loved this recipe but I am not sure about the serving size I don't see how it makes 14 servings - 5/26/09
Reply from LAULDANI (5/26/09)
I neglected to say to cut the noodle in half