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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 8.1 g
  • Cholesterol: 43.8 mg
  • Sodium: 377.5 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.2 g

View full nutritional breakdown of Whole Wheat Waffles calories by ingredient
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Whole Wheat Waffles

Submitted by: JENNIFERCLEMENT


Number of Servings: 15

Ingredients

    2 cups whole wheat flour
    1 cup white flour
    1 tsp salt
    1 tsp baking soda
    2.5 tsp baking powder
    3 eggs
    3.5 cups buttermilk
    1/2 cup oil

Directions

mix well and cook on pam sprayed waffle iron

Number of Servings: 15

Recipe submitted by SparkPeople user SAGE63.






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