- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 72.5
- Total Fat: 1.6 g
- Cholesterol: 4.0 mg
- Sodium: 254.6 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 3.2 g
- Protein: 5.6 g
Spinach & Asparagus in Red Wine ReductionSubmitted by: KALORIE-KILLAH
IntroductionDelicious side dish for anything from meat to chicken to pasta... whatever you want! Delicious side dish for anything from meat to chicken to pasta... whatever you want!
approx. 6 grams of fresh asparagus
2 big handfulls of fresh baby spinach
1/2 cup vegetable broth
1/4 cup red wine (I used Pinot Noir)
4 cloves of garlic
Mrs. Dash, Garlic & Herb blend
2 tablespoons parmesan cheese
Lower to medium heat and leave covered for about 2 minutes. Add the red wine, 1 hefty sprinkle of the Mrs. Dash, and cover again. Let it cook for 5 minutes, stirring once or twice.
Add the spinach and cover again. Cook for 5 more minutes, stirring once or twice. Spinach should be completely wilted.
Remove asparagus/spinach to a plate, leaving the remaining liquid in the pan. Raise heat to medium-high and continuously stir the sauce until it reduces to half. Pour over asparagus/spinach, top with parmesan cheese, and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user @MYBEST.