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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 57.1
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.1 g

View full nutritional breakdown of Lowfat Balsamic Vinaigrette calories by ingredient
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Lowfat Balsamic Vinaigrette

Submitted by: LILYGIRL83

Introduction

This is super easy and delicious. It has about half the calories and fat of traditional vinaigrette. Each serving is 2 tablespoons. This is super easy and delicious. It has about half the calories and fat of traditional vinaigrette. Each serving is 2 tablespoons.
Number of Servings: 8

Ingredients

    1/2 cup balsamic vinegar
    3 tbsp olive oil and/or flax oil
    1 small clove garlice, peeled
    1 small shallot, peeled
    3 tbsp fresh mixed herbs (I like oregano, thyme, chives, rosemary, etc, but I use whatever I have on hand)

Directions

Place everything in to the blender and blend on high until smooth and emulsified. Serve.

Tips:
* You want a good quality balsamic vinegar for this, something nicely balanced and smooth. I like Costco's.

* I use a high powered blender (Blendtec) to make this, so if you have a standard blender you may need to roughly chop the herbs and chop or grate the garlic and shallot before blending.

Number of Servings: 8

Recipe submitted by SparkPeople user LILYGIRL83.






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