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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 585.2
  • Total Fat: 9.8 g
  • Cholesterol: 83.4 mg
  • Sodium: 1,212.1 mg
  • Total Carbs: 90.4 g
  • Dietary Fiber: 22.7 g
  • Protein: 41.4 g

View full nutritional breakdown of Chicken Curry in Roasted Acorn Squash calories by ingredient
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Chicken Curry in Roasted Acorn Squash

Submitted by: MCGEORGIA


Number of Servings: 2

Ingredients

    1 Small Acorn Squash
    1 Chopped Red Bell Pepper
    1 Tbsp Olive Oil
    1/4 cup Golden Raisins
    1 Med Yellow Onion, Chopped in 1/2" Pieces
    10 oz Chicken Breast
    1 Tbsp Yellow Curry Powder
    1/2 cup Milk

Directions

Preheat oven to 450 degrees. Cut the squash in half, rub w/ half the oil, and sprinle w/ salt and pepper. Roast for 25 min. Heat the remaining oil in large saute pan over medium-high. Add chicken, bell pepper, & onion. Saute for 3 min, then add curry, milk, & raisins. Simmer over low for 10 min. Serve in squash

Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user MCGEORGIA.






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