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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 170.1
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.0 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.5 g

View full nutritional breakdown of White Wheat Tortillas calories by ingredient
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White Wheat Tortillas

Submitted by: PATTI.SMITH


Number of Servings: 12

Ingredients

    4 cups whole wheat flour
    1 cup warm water
    1/4 tsp baking powder
    3 Tbsp Olive Oil
    3 Tbsp flaxseed meal

Directions

Mix all ingredients in a heavy duty mixer. Knead for 5 minutes. You may need to add more water, but the dough should be stiff. roll them out very thin and cook on a griddle or in a fry pan.

Number of Servings: 12

Recipe submitted by SparkPeople user PATTI.SMITH.





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