Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 258.1
- Total Fat: 14.8 g
- Cholesterol: 4.9 mg
- Sodium: 200.3 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.4 g
- Protein: 11.7 g
View full nutritional breakdown of Peanut Butter Shake calories by ingredient
Peanut Butter Shake
Submitted by: HEATHERBOYD79Introduction
A great morning protein shake! A great morning protein shake!Number of Servings: 6
Ingredients
-
1 banana
2 cups low fat chocolate milk
1 cup low fat vanilla or plain yogurt
2/3 cup orange juice
2/3 cup peanut butter
Directions
Blend all ingredients in a blender until smooth and frothy. Pour into 6 glasses and serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user HEATHERBOYD79.
Number of Servings: 6
Recipe submitted by SparkPeople user HEATHERBOYD79.
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