
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 193.8
- Total Fat: 10.2 g
- Cholesterol: 113.9 mg
- Sodium: 295.4 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 0.8 g
- Protein: 4.8 g
View full nutritional breakdown of Rice & Egg Salad calories by ingredient
Rice & Egg Salad
Submitted by: MESANDEEIntroduction
A filling Low Cal. Recipe A filling Low Cal. RecipeNumber of Servings: 2
Ingredients
-
1/2 cooked rice
1 hard boiled egg
1/4 cup chopped celery
1/4 cup raw onion
3 Table spoons of Low Cal Mayo
1 Table spoon of Sweet Pickle Relish
Salt & Pepper to taste.
Lettuce Leaves
Directions
In a Mixing bowl, Combine the first 4 ingredients. In another bowl, combine the mayo, relish,salt & pepper. Add to Rice Mixture...toss to coat. Put into two custard cups or a half cup mold. Cover and Refridgerate until chilled. Before serving un-mold onto plate with lettuce.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MESANDEE.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MESANDEE.
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