Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 218.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 259.6 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 6.5 g
- Protein: 19.7 g
View full nutritional breakdown of Delicious Smoothie calories by ingredient
Delicious Smoothie
Submitted by: KLSCHULZNumber of Servings: 1
Ingredients
-
# Banana, fresh, 1 small
# Strawberries, fresh, 6 large
# Water, tap, .5 cup (8 fl oz)
# *Soy Protein Concentrate, 1 oz
Directions
put in blender and turn on
Number of Servings: 1
Recipe submitted by SparkPeople user KLSCHULZ.
Number of Servings: 1
Recipe submitted by SparkPeople user KLSCHULZ.
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