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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 259.6 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 19.7 g

View full nutritional breakdown of Delicious Smoothie calories by ingredient
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Delicious Smoothie

Submitted by: KLSCHULZ


Number of Servings: 1

Ingredients

    # Banana, fresh, 1 small
    # Strawberries, fresh, 6 large
    # Water, tap, .5 cup (8 fl oz)
    # *Soy Protein Concentrate, 1 oz

Directions

put in blender and turn on

Number of Servings: 1

Recipe submitted by SparkPeople user KLSCHULZ.






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