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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 12.4 g
  • Cholesterol: 61.7 mg
  • Sodium: 767.0 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.8 g

View full nutritional breakdown of L.R. chicken tortilla bake calories by ingredient
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L.R. chicken tortilla bake

Submitted by: LRUSSELLFAMILY


Number of Servings: 12

Ingredients

    3 cups chopped, cooked chicken
    6 T. flour
    1-1/4 cups 2% milk
    1/3 cup chopped canned green chilis
    2 cups tomatoes and green chilis
    1 can 98% fat-free cream of chicken soup
    1 cup finely chopped onion
    12 corn tortilla
    2 cups shredded cheddar cheese

Directions

In a small saucepan whisk together milk and flour. Strain to make sure you won't have any lumps. Bring to a boil, stirring constantly. Cook and stir for one minute after it boils. In a large bowl, whisk together milk mixture and soup. Add chicken, chilis, tomatoes and onion. Warm tortillas in the microwave. Layer half of the tortillas on the bottom of a greased 9"x13" baking pan. Top with half of the chicken mixture and half of the cheese. Repeat layers Bake, uncovered, at 350 for 30 minutes. Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user LRUSSELLFAMILY.





TAGS:  Poultry |

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