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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 299.0
  • Total Fat: 8.8 g
  • Cholesterol: 110.8 mg
  • Sodium: 203.7 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 21.4 g

View full nutritional breakdown of "Healthified" Garlic Shrimp Pasta calories by ingredient
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"Healthified" Garlic Shrimp Pasta

Submitted by: LEAKAY59

Introduction

From a recipe book I got from eatbetteramerica. From a recipe book I got from eatbetteramerica.
Number of Servings: 6

Ingredients

    8 oz Angel Hair,uncooked
    4 cups baby spinach leaves
    1.5 cup cherry Tomatoes, halved
    3 tsp olive oil
    1/2 cup chopped onion
    14 oz raw large shrimp
    3 cloves garlic, minced
    1/4 tsp red pepper flakes
    4 fl oz White Wine
    1/4 cup chicken broth
    Pepper to taste
    3 tbsp fresh parsley, chopped
    2 tbsp butter

Directions

Cook pasta according to package directions. Drain, return to pan. Add spinach, tomatoes and 2 teaspoons of olive oil.
While pasta is cooking, heat remaining oil to medium high in a 12-inch skillet. Add onion, cook and stir 1 minute. Add shrimp, garlic and pepper flakes, cook and stir 2 minutes.
Stir in wine, broth and pepper, cook 2 minutes or until shrimp are pink and firm. Remove from heat, stir in parsley and butter until butter is melted. Add to pasta mixture, toss to mix thoroughly and serve.

Makes 6 servings, 1 1/3 cups pasta each.

Number of Servings: 6

Recipe submitted by SparkPeople user LEAKAY59.





TAGS:  Fish | Dinner | Fish Dinner |

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