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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 475.8
  • Total Fat: 27.9 g
  • Cholesterol: 100.6 mg
  • Sodium: 1,001.8 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 28.8 g

View full nutritional breakdown of Betty Crocker Baked Taco Sandwich calories by ingredient
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Betty Crocker Baked Taco Sandwich

Submitted by: MEGS81

Introduction

This is from Betty Crocker's "Good and Easy" cookbook. You can make it with turkey or chicken breast and low sodium taco seasoning to make it more healthy. Sometimes the top turns out looking slightly burnt, I have not yet experimented with a lower oven temp. This is from Betty Crocker's "Good and Easy" cookbook. You can make it with turkey or chicken breast and low sodium taco seasoning to make it more healthy. Sometimes the top turns out looking slightly burnt, I have not yet experimented with a lower oven temp.
Number of Servings: 4

Ingredients

    1 pound extra lean (96%) ground beef
    1 envelope (1.25 ounces) taco seasoning mix
    1 cup Bisquick Healthy Heart baking mix
    1/3 cup cold water
    3/4 cup (3 oz) shredded cheddar cheese

Directions

1. Preheat oven to 450. Grease square pan, 8x8x2 inches.


2. Cook beef as directed on envelope of taco seasoning mix.


3. Mix baking mix and cold water until smooth; spread in pan. Spread beef mixture over dough.


4. Bake uncovered for 25 minutes or until edges are golden brown and toothpick inserted in center comes out clean.


5. Immediately sprinkle with cheese. Let stand 1 to 2 minutes or until cheese is melted (or put back in turned off oven for a minute).


Makes 4 servings. Serve with sour cream, salsa, lettuce, tomato, etc. (Not included in nutrition calculations)

Number of Servings: 4

Recipe submitted by SparkPeople user MEGS81.






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