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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.9
  • Total Fat: 8.9 g
  • Cholesterol: 51.1 mg
  • Sodium: 479.8 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.8 g

View full nutritional breakdown of Meatloaf Muffins calories by ingredient
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Meatloaf Muffins

Submitted by: BLESSINGS8855


Number of Servings: 12

Ingredients

    1 lb lean ground beef
    1 cup chunky salsa
    1 cup seasoned bread crumbs
    1 large egg
    3 teaspoons Worcestershire
    1 teaspoon salt
    1 teaspoon black pepper

Directions

Combine all ingredients in a mixing bowl. Fill 12 muffin tins. Top with teaspoon of ketchup if desired. Bake at 350 degrees for 30 minutes. 1 serving is 1 muffin loaf.

Number of Servings: 12

Recipe submitted by SparkPeople user BLESSINGS8855.






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