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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 110.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 2.5 g

View full nutritional breakdown of The Lean & Mean GREEN Smoothie calories by ingredient
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The Lean & Mean GREEN Smoothie

Submitted by: KESHETMEMIAMI

Introduction

low calorie vegan green smoothie! low calorie vegan green smoothie!
Number of Servings: 2

Ingredients

    1 small piece fresh ginger, peeled and sliced
    4 celery sticks, sliced
    1 cucumber
    1 large apple, Granny Smith
    1 lemon, juice
    1 lime, juice
    1 cup spinach
    1 small handful parsley
    filtered water to blend

Directions

Wash and prepare all fresh produce ingredients. Place everything in a blender, and blend until smooth. Best when drink within the hour.
Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user KESHETMEMIAMI.






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