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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.5 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.7 g

View full nutritional breakdown of Sweet Potato & Apple, Baked calories by ingredient
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Sweet Potato & Apple, Baked

Submitted by: JOANN562

Introduction

I copied another SP recipe, but needed the nutritionals w/o artificial sweeteners & butter. ;-) I copied another SP recipe, but needed the nutritionals w/o artificial sweeteners & butter. ;-)
Number of Servings: 4

Ingredients

    3 Small Sweet Potatoes peeled & diced (3cups)
    1/2 Med. Apple, peeled, cored & diced
    1/3 Cup Brown Sugar, packed
    4Tbsp Smart Balance Spread
    1/8 tsp Cinnamon (optional)



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Directions

Preheat over to 375 degrees
Melt butter in shallow baking dish (I used a 9" square dish), add diced potatoes and apple.
Sprinkle sugar & cinnamon on top.
Stir all well. Cover with aluminum foil & bake 1 hr

The original recipe has cooking uncovered at 425 for 30min. I put mine in with my main course in the oven & had no problems that way.



Number of Servings: 4

Recipe submitted by SparkPeople user JOANN562.






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