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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 458.7
  • Total Fat: 19.1 g
  • Cholesterol: 90.5 mg
  • Sodium: 187.0 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 16.4 g
  • Protein: 30.0 g

View full nutritional breakdown of AJ's Tasty Chili calories by ingredient
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AJ's Tasty Chili

Submitted by: ALISONJJ

Introduction

Yummy & Easy to Make! Yummy & Easy to Make!
Number of Servings: 6

Ingredients

    Eden organic Kidney beans: 1 398 ml can
    1 pkg extra lean ground beef
    Eden organic diced tomatoes: 1 398 ml can
    3 or 4 chopped tomatoes
    1 small onion
    1 clove garlic
    1 or 2 sticks celery, chopped fine
    chili powder, to taste
    cinnamon, to taste
    hot chili pepper flakes, to taste
    1 tbsp olive oil

Directions

Fry onions and beef with olive oil until beef is browned through. Open tin of beans and empty into strainer. Run cold water over beans until clean. Add beans, tomatoes, canned tomatoes, celery, garlic and seasonings and heat until mixture bubbles. Turn down heat and simmer at least 30 min. The longer you simmer, the better it'll taste!

Number of Servings: 6

Recipe submitted by SparkPeople user ALISONJJ.






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