Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3,835.7
- Total Fat: 131.5 g
- Cholesterol: 212.5 mg
- Sodium: 1,909.9 mg
- Total Carbs: 733.2 g
- Dietary Fiber: 50.2 g
- Protein: 57.0 g
View full nutritional breakdown of Playground Granola Bar calories by ingredient
Playground Granola Bar
Submitted by: WONDERNURSE247Number of Servings: 1
Ingredients
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2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 tsp ground cinnamon
1 cup all-purpose flour
3/4 cup raisins (optional)
3/4 tsp salt
1/2 cup honey
1 egg, beaten
1/2 cup canola oil
2 tsp vanilla extract
Directions
1. Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan.
2. In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. Pat the mixture evenly into the prepared pan.
3. Bake for 30-35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.
Makes 24 bars.
Number of Servings: 1
Recipe submitted by SparkPeople user WONDERNURSE247.
2. In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. Pat the mixture evenly into the prepared pan.
3. Bake for 30-35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.
Makes 24 bars.
Number of Servings: 1
Recipe submitted by SparkPeople user WONDERNURSE247.
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Member Ratings For This Recipe
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I love this recipe. My husband loves this recipe. The guys at work love this recipe. I usually double it and it comes out nice and chewy. I love that I can add whatever I want. I've added almonds, choc chips, dried cherries and white chocolate in the many times I've made it. Always a hit! - 3/5/12
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Very Good
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The nutrition facts per serving (24) are: Cal (161.1), Total Fat (5.5), Sat. Fat (.6), Poly. Fat (1.9), Mono. Fat (3.1), Trans Fat (0), Chol. (8.9), Sodium (80.2), Pot. (153.5), Carb (30.8), Fiber (2.1), Sugar (5.9), and Protein (2.4).
I haven't made this yet, but I plan to one of these days :) - 2/16/12
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Incredible!
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Incredible!
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Very Good
