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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 31.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.2 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Iced Green Tea Mixed Berry calories by ingredient
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Iced Green Tea Mixed Berry

Submitted by: MACS706

Introduction

I make my own ice tea - I get a variety of choices and can control the amount of and type of sweetner used. The recipe can be found on any box of tea. I just wanted to calculate the recipe to make it easier to add to my Meal Plan.
Optional:
Skewer some fresh fruit (berries ) or lemon or orange slices and add as a garnish. Add extra calories from fruit if eaten.
I make my own ice tea - I get a variety of choices and can control the amount of and type of sweetner used. The recipe can be found on any box of tea. I just wanted to calculate the recipe to make it easier to add to my Meal Plan.
Optional:
Skewer some fresh fruit (berries ) or lemon or orange slices and add as a garnish. Add extra calories from fruit if eaten.

Number of Servings: 4

Ingredients

    4 Lipton Green Tea Bags ( Mixed Berry)
    2 Tbsps. Honey
    Water

Directions

Bring cold water to a rolling boil pour over tea bags add honey and mix. Let stand until cool. Chill in refrigerator and serve over ice.
Optional:
Skewer some fresh fruit (berries ) or lemon or orange slices and add as a garnish. Add extra calories from fruit if eaten.

Number of Servings: 4

Recipe submitted by SparkPeople user MACS706.





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