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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 431.0
  • Total Fat: 15.5 g
  • Cholesterol: 34.7 mg
  • Sodium: 1,100.8 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 20.8 g

View full nutritional breakdown of quesadilla calories by ingredient
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quesadilla

Submitted by: KLSCHULZ


Number of Servings: 1

Ingredients

    # Flour Tortillas, 2 tortilla, medium (approx 6" dia) (remove)
    # *Rosarita no fat Traditional refried beans (serving 0.5 cup), 0.5 cup (remove)
    # Cheddar Cheese, .25 cup, diced

Directions

put beans and cheese on tortilla and fry on both sides.

Number of Servings: 1

Recipe submitted by SparkPeople user KLSCHULZ.






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