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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.8 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.9 g

View full nutritional breakdown of Honey Lime Cucumber Confetti (Potassium Rich!) calories by ingredient
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Honey Lime Cucumber Confetti (Potassium Rich!)

Submitted by: KGWINDER

Introduction

Bright and light (1.5 cups for 100 calories) This confetti tosses your bloated feelings to the wind! High potassium and Vitamin C mix will bring down the puffy (more than for a banana for 1/2 the calories!) Bright and light (1.5 cups for 100 calories) This confetti tosses your bloated feelings to the wind! High potassium and Vitamin C mix will bring down the puffy (more than for a banana for 1/2 the calories!)
Number of Servings: 2

Ingredients

    1 Cucumber (2 cups), washed and grated
    1/2 cup Red Pepper, finely diced
    1/2 cup Scallions (green onions), chopped
    (opt. 1 Tsp. dry ginger) (99 calories w/o)
    2 Tbsp Honey (Agave for vegans)
    2 .8g packets True Lime (or lime juice for vegans - will be more juicy)

Directions

Rough grate cucumber and mix with finely diced red pepper and green onions. Mix in 2 tablespoons of honey and 2 packets of True Lime powder - for a little kick (optional) add 1 teaspoon of dried ginger. Stir.

Each serving is 1.5 cups and gives 363mg of potassium per 100 calories compared to 211mg of potassium per 100 calories for 1/2 of a banana.

Number of Servings: 2

Recipe submitted by SparkPeople user KGWINDER.






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