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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 228.9
  • Total Fat: 11.0 g
  • Cholesterol: 114.6 mg
  • Sodium: 527.4 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 26.0 g

View full nutritional breakdown of Feta-Spinach Turkey Burger calories by ingredient
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Feta-Spinach Turkey Burger

Submitted by: KITTYGIRL519


Number of Servings: 5

Ingredients

    Turkey, Ground turkey, 93% lean, 16 oz
    Spinach, frozen, 1 package (10 oz) yields
    Athenos Reduced Fat Feta Cheese, 4 oz
    3 cloves minced Garlic
    1 Egg
    1/4 cup Bread crumbs

Directions

Mix all the ingredients together and form pattys. Defrost and sqeeze out all the liquid from the frozen spinach before you mix it in. Theres barely any fat in these, so use some Pam spray on the pan, or they may stick.

Number of Servings: 5

Recipe submitted by SparkPeople user KITTYGIRL519.






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