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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.4 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Spinach Mixed Fruit Smoothie calories by ingredient
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Spinach Mixed Fruit Smoothie

Submitted by: MODESTA

Introduction

This Smoothie was introduced to me at my weight watchers meeting it only has 1 point per serving, plus 3 fruit and vegetable servings. This Smoothie was introduced to me at my weight watchers meeting it only has 1 point per serving, plus 3 fruit and vegetable servings.
Number of Servings: 1

Ingredients

    1 cup fresh spinach
    1 cup fresca diet soda
    1 cup mixed fruit
    1 cup crushed ice

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Directions

In Blender mix the fresca diet soda with the fresh spinach until blended. Add the frozen fruit (you can use whatever kind you like) and Ice, Blend until its slushy.
From the kitchen of Mollie Bean
1 point for the whole drink

Number of Servings: 1

Recipe submitted by SparkPeople user MODESTA.






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