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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 96.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Spinach & Fruit Smoothie calories by ingredient
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Spinach & Fruit Smoothie

Submitted by: MODESTA

Introduction

I got this recipe from my weight watchers meeting, it has 1 point for the whole drink. counts as 3 fruits and vegetable servings I got this recipe from my weight watchers meeting, it has 1 point for the whole drink. counts as 3 fruits and vegetable servings
Number of Servings: 1

Ingredients

    1 Cup Fresh Spinach
    1 Cup Fresca Diet Soda
    3/4 Cup Mixed fruit (Or 1 cup mixed strawberries and blueberries) or whatever kind of fruit you like.
    1 cup crushed ice

Directions

Add Fresh Spinach to blender with the Fresca diet soda, blend until smooth.
Add the mixed fruit thru the little hole on the blender lid, a little at a time then add the crushed ice. Blend until smooth and slushy
1 point for the whole drink
3 fruit and vegetable servings
From the kitchen of: Mollie Bean

Number of Servings: 1

Recipe submitted by SparkPeople user MODESTA.






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