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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 211.8 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Brown Rice with Saffron and Mushrooms calories by ingredient
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Brown Rice with Saffron and Mushrooms

Submitted by: SLCOLMAN


Number of Servings: 8

Ingredients

    2 small onions, chopped
    2 tbs garlic, chopped
    2 tbs dairy free buttery spread
    1 pinch saffron
    1 tsp seasoning salt
    1/4 tsp black pepper
    12 dried mushrooms, chopped
    2 cups brown rice
    5 cups water

Directions

In a pot with a tight fitting lid begin to saute the onions, garlic, seasoning salt, pepper and saffron in the dairy free buttery spread.
Once the onions begin to soften add in the 5 cups of water and the chopped mushrooms.
Bring to a boil.
Add the brown rice.
Stir.
Reduce heat to simmer, cover and cook stirring occasionally for 4 minutes or until the rice is tender.

Number of Servings: 8

Recipe submitted by SparkPeople user SLCOLMAN.





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