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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Baked Sweet Potato Fries calories by ingredient
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Baked Sweet Potato Fries

Submitted by: DAIZEEFLI

Introduction

These are delicious and OH so good for you! These are delicious and OH so good for you!
Number of Servings: 4

Ingredients

    1 Large Sweet Potato
    1 TBS. Olive Oil
    4 tsp. unpacked Brown Sugar
    1/2 tsp. Garlic Powder
    1/2 tsp. Cajun Seasoning

Directions

Peel Sweet Potato and cut in width-wise.. Cut each half into Fries. Coat with Olive oil. In a separate bowl mix remaining ingredients. Coat fries with this mixture. Put on cookie sheet or in baking pan in a single layer. Bake at 425 degrees for 30 minutes.. turning once halfway through. These fries won't be super crisp.. but I promise.. SUPER DELICIOUS!! Serves 2

Number of Servings: 4

Recipe submitted by SparkPeople user DAIZEEFLI.






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Member Ratings For This Recipe

  • Bravo....Very good and a definate "usual" side dish from now on...EASY to make. didn't cook long enough but taste is amazing!! - 6/12/09

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