SparkPeople Advertisers Keep the Site Free

3.8 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 181.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Quick Summer Fruit Salad calories by ingredient
Report Inappropriate Recipe

Quick Summer Fruit Salad

Submitted by: CLARISSANASH


Number of Servings: 5

Ingredients

    1 can peaches (not in heavy syrup)
    1 can pineapples (not in heavy syrup)
    1 large green apple
    1 cup frozen mango (thawed)
    1 tsp cinnamon, ground
    1 tsp granulated sugar
    1 tsp brown sugar


Directions

cut the green apple into chunks
mix apples, pineapple, peaches and mango
sprinkle sugars (brown and granulated) and cinnamon to taste
enjoy cold!

makes 5 1-cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user CLARISSANASH.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe