Beef Stir FrySubmitted by: ILOVEROSES
1 tsp extra virgin olive oil
120g/4oz blade/round steak cut into strips
1/3 cup green onions, chopped
1.5 cups green, red & yellow capsicum, cut into strips
3 small cloves garlic
2 cups/150g mushrooms, chopped
175ml/0.75 cup reduced sodium beef stock
1 Tbsp fresh basil
S & P
2. Add beef and stir fry for 3 minutes. Remove from pan and set aside.
3. Heat oil and stir fry vegetables for 2 minutes. Add broth, reduce heat and simmer for 3 minutes.
4. Return beef to pan and cook for 2 minutes. Add basil, salt and pepper.
Number of Servings: 1
Recipe submitted by SparkPeople user ILOVEROSES.