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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.1
  • Total Fat: 10.1 g
  • Cholesterol: 38.5 mg
  • Sodium: 550.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.6 g

View full nutritional breakdown of Tuna Melt calories by ingredient
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Tuna Melt

Submitted by: CDBOURGEAU

Introduction

Quick for lunch

You can substitute light or fat free miracle whip for lower calories. I just didn't have any in the house at the time I made it.
Quick for lunch

You can substitute light or fat free miracle whip for lower calories. I just didn't have any in the house at the time I made it.

Number of Servings: 6

Ingredients

    Tuna, Canned in Water, 1 can (12.5 oz), drained (remove)
    *Kraft miracle whip regular, 4 tbsp (remove)
    *Colby and Monterey Jack Cheese shredded, 1.5 cup (remove)
    White Bread, 6 slice (remove)

Directions

Toast bread.
In a bowl combine tuna and miracle whip. You can add celery and/or pickles here if you'd like.
Place mixture on a slice of toast
Sprinkle cheese on top
Broil until the cheese is melted.

Number of Servings: 6

Recipe submitted by SparkPeople user CDBOURGEAU.






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