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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 268.8
  • Total Fat: 4.4 g
  • Cholesterol: 30.6 mg
  • Sodium: 1,863.8 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 15.0 g

View full nutritional breakdown of Red Beans and Rice with Sausage calories by ingredient
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Red Beans and Rice with Sausage

Submitted by: MDSHEPARD

Introduction

VERY easy recipe to make on busy weeknight! Serve steamed frozen corn and cornbread with it for a complete meal. VERY easy recipe to make on busy weeknight! Serve steamed frozen corn and cornbread with it for a complete meal.
Number of Servings: 8

Ingredients

    2 boxes of Zatarain's Red Beans and Rice
    1 # of Oscar Mayer Turkey Smoked Sausage (2/3 less fat regular smoked sausage)

Directions

Make red beans and rice according to package directions. Slice sausage and saute in non-stick skillet until brown. Combine sausage with beans and rice. Serve with hot corn and cornbread. Make 8 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MDSHEPARD.






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