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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.0 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Curried Hummus calories by ingredient
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Curried Hummus

Submitted by: VIKTORIALYN

Introduction

Great on pita chips or with fresh veggies! Try as a sauce on pita pizzas w/ chicken. Great on pita chips or with fresh veggies! Try as a sauce on pita pizzas w/ chicken.
Number of Servings: 16

Ingredients

    Chickpeas (garbanzo beans), 2 - 15.5 oz cans
    Sesame Oil, 2 tbsp
    Garlic, 3 cloves
    Curry powder, 3 tsp
    Lemon juice, 6 tbsp
    Water, tap, .25 cup
    Jalapeno Peppers, 1 pepper
    Salt, .5 tsp

Directions

Put all ingredients into blender and blend on high until smooth. Can use hot sauce in place of jalapeno pepper. Can use olive oil in place of sesame oil. Best if refrigerated overnight before serving so flavors have time to intensify. Makes 16 - 1/4 C servings. Cooking time is blending time.

Number of Servings: 16

Recipe submitted by SparkPeople user VIKTORIALYN.






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