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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.5
  • Total Fat: 11.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 65.9 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 23.4 g

View full nutritional breakdown of Granny's Salad with Chicken calories by ingredient
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Granny's Salad with Chicken

Submitted by: MSCAT3851


Number of Servings: 1

Ingredients

    Iceberg Lettuce (salad), .5 cup, shredded or chopped
    Cucumber (peeled), .5 cup, pared, chopped
    Walnuts, .5 oz (14 halves)
    Chicken Breast, no skin, 3 ounces
    Apples, fresh, .25 cup, quartered or chopped

Directions

Season chicken with garlic, basil, cilantro, cumin. Saute in 2 tsp. olive oil. Cool, cut into bite size pieces. Mix remaining ingredients together and add cooled chicken. Mix well. Drizzle with your favorite dressing. Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user MSCAT3851.






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