White Chicken Chili

1 Tablespoon oil
1 medium onion, chopped
2 cloves garlic minced
9 oz leftover cooked white meat chicken, or lean pork roast, shredded
4 teaspoons chicken base
1 15 oz can hominy
1 10 oz can mild rotel tomatoes
1/2 teaspoon salt
1/8 teaspoon pepper
1 can evaporated skim milk

Put oil in medium sized stock pan. Heat and add onions and garlic. Cook til tender. Add shredded meat and cook until a bit brown. Add all other ingredients except canned milk. Simmer for 30 minutes. Add milk and gently heat back thru til a simmer but do not boil. Garnish with fat free sour cream, light shredded cheddar, light tortilla chips, fresh avocado or I use Fage 0 yogurt.

Number of Servings: 4

Recipe submitted by SparkPeople user ANNROBERTS54.