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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 55.9
  • Total Fat: 0.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 541.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Lentil Stew calories by ingredient
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Lentil Stew

Submitted by: JANE.FELLER


Number of Servings: 12

Ingredients

    1 package lentils, rinsed
    1 med onion, chopped
    24 oz can diced tomatoes
    1-2 Tbs Cinnamon
    1-2 Tbs Cumin
    1-2 Tbs Garlic Powder
    1/2 bag frozen Sweet Potaotes, or cooked and cubed
    2 cans or 1 box Swanson Chicken or Vegetable broth


Directions

Add all ingredents to Pot of Slowcooker.....

add spices as your taste likes

Add Sweet Potatoes last 15 min.

2-4 hours, depending on your firmness taste.

Freeze in single servings for future meals!

Number of Servings: 12

Recipe submitted by SparkPeople user JANE.FELLER.






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