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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.3
  • Total Fat: 5.8 g
  • Cholesterol: 109.4 mg
  • Sodium: 359.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.0 g

View full nutritional breakdown of Cream Cheese Stuffed Chicken 4oz. calories by ingredient
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Cream Cheese Stuffed Chicken 4oz.

Submitted by: OUSKABOO


Number of Servings: 8

Ingredients

    4 lg. boneless, skinless chicken breasts
    1/4 tsp. salt
    4 oz. cream cheese, softened
    1 tbsp. parsley, chopped
    1 tbsp. onion, finely chopped
    1 tbsp. lemon juice
    1/4 c. flour
    2 egg, beaten
    1 1/2 c. Corn Flakes, crushed
    Vegetable oil

Directions

Place chicken breasts between wax paper, flatten to 1/4 inch thickness, sprinkle with salt. Slice chicken breast in half, to get 8 pieces. In small bowl, mix cream cheese, parsley, onion and lemon juice until blended. Spread about 2 teaspoons on each breast. Roll up. Roll in flour so coated, dip in egg and roll in Corn Flakes. In skillet, brown chicken rolls in 1/4 inch oil. Place in a single layer in baking dish. Bake at 350 degrees for 20 minutes.
Makes 8 - 4oz. chicken rolls.

Number of Servings: 8

Recipe submitted by SparkPeople user OUSKABOO.






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