Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 177.3
- Total Fat: 5.8 g
- Cholesterol: 109.4 mg
- Sodium: 359.2 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.5 g
- Protein: 21.0 g
View full nutritional breakdown of Cream Cheese Stuffed Chicken 4oz. calories by ingredient
Cream Cheese Stuffed Chicken 4oz.
Submitted by: OUSKABOONumber of Servings: 8
Ingredients
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4 lg. boneless, skinless chicken breasts
1/4 tsp. salt
4 oz. cream cheese, softened
1 tbsp. parsley, chopped
1 tbsp. onion, finely chopped
1 tbsp. lemon juice
1/4 c. flour
2 egg, beaten
1 1/2 c. Corn Flakes, crushed
Vegetable oil
Directions
Place chicken breasts between wax paper, flatten to 1/4 inch thickness, sprinkle with salt. Slice chicken breast in half, to get 8 pieces. In small bowl, mix cream cheese, parsley, onion and lemon juice until blended. Spread about 2 teaspoons on each breast. Roll up. Roll in flour so coated, dip in egg and roll in Corn Flakes. In skillet, brown chicken rolls in 1/4 inch oil. Place in a single layer in baking dish. Bake at 350 degrees for 20 minutes.
Makes 8 - 4oz. chicken rolls.
Number of Servings: 8
Recipe submitted by SparkPeople user OUSKABOO.
Makes 8 - 4oz. chicken rolls.
Number of Servings: 8
Recipe submitted by SparkPeople user OUSKABOO.
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Member Ratings For This Recipe
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Very Good
