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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 405.0
  • Total Fat: 16.1 g
  • Cholesterol: 81.4 mg
  • Sodium: 908.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 36.8 g

View full nutritional breakdown of Country Baked Steak calories by ingredient
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Country Baked Steak

Submitted by: MRSWESTY

Introduction

This is the most delicious tender throw it in the oven and forget about it dinners. One of my absolute favorites! (Not one of the most healthy, but worth every calorie!) This is the most delicious tender throw it in the oven and forget about it dinners. One of my absolute favorites! (Not one of the most healthy, but worth every calorie!)
Number of Servings: 6

Ingredients

    1 3/4 - 2 pounds cubed steak
    1 cup flour
    seasoned salt and pepper to taste
    1 large family sized can cream of mushroom soup
    1/2 can 2% milk (about 1 cup)
    1-2 T olive oil

Directions

Cut cubed steak into 6 pieces. Add seasoned salt and pepper as desired to the flour (@ 1/2 tsp salt and 1 tsp pepper). Coat beef in seasoned flour.

Heat olive oil in skillet; brown beef well.

Remove beef to a 13x9 baking dish. Add cream of mushroom soup and milk to skillet and heat through. Season with salt and pepper to taste if desired. You can also add onion powder or garlic powder.

Pour gravy over beef and cover with foil. Bake for at least an hour at 350 degrees. Can be cooked for longer - reduce heat to 300 degrees for up to another hour and a half. (This dish tastes better if cooked longer.)

Number of Servings: 6

Recipe submitted by SparkPeople user MRSWESTY.






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