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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 2,402.8 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Very Good Low-Fat Brownies calories by ingredient
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Very Good Low-Fat Brownies

Submitted by: KCHATELLE
Very Good Low-Fat Brownies

Introduction

I substituted 1/2 c. apple sauce(unsweetened)
for the 1/2 c. of veg. oil

I substituted 4 egg whites for 2 whole eggs
I substituted 1/2 c. apple sauce(unsweetened)
for the 1/2 c. of veg. oil

I substituted 4 egg whites for 2 whole eggs

Number of Servings: 12

Ingredients

    9x9 greased (spray) pan
    Granulated Sugar, 1 cup
    *Musselman's Home Style Natural Unsweetened Apple Sauce, 1/2 cup
    *Egg whites (4)
    Vanilla Extract, 1 tsp
    Cocoa, dry powder, unsweetened, 1/3 cup
    Baking Powder, 1/4 tsp
    Salt 1/4 tsp
    All purpose flour 1/2 cup

    Glaze

    1/2 cup sifted powder sugar
    3 Tbsp. Unsweetened cocoa powder
    1 Tbsp. soft margarine (40% fat)
    1/2 tsp. Vanilla
    3 Tbsp. skim milk

Directions


It takes 20-25 minutes to cook.

Recipe Calories were determined from 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user KCHATELLE.






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