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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 0.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 127.4 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.4 g

View full nutritional breakdown of Mocha Java Shake calories by ingredient
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Mocha Java Shake

Submitted by: DNEMCKENZIE

Introduction

Not sure on the exact information for the protein powder and the coffee. Not sure on the exact information for the protein powder and the coffee.
Number of Servings: 1

Ingredients

    2 tablespoons Instant Coffee
    1 cup Non--fat Milk
    1 tsp Splenda
    1 scoop Chocolate Protein Powder
    3-4 Ice Cubes

Directions

Crush ice in blender.
Add coffee, milk, sweetener, and protein powder. Blend on high speed for about 45 seconds until mixed well.
Serve and enjoy.
Makes 1 drink

Number of Servings: 1

Recipe submitted by SparkPeople user DNEMCKENZIE.




TAGS:  Snacks | Drink | Snacks Drink |


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Member Ratings For This Recipe

  • COOLMOMBECK

    Very Good
    1 of 1 people found this review helpful
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    I used un-sweetened cocoa instead of the protien powder just because I didn't have any....it was very good. - 5/14/10

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  • TARYNSMITH19

    Very Good
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    I used low fat coconut milk and vanilla stevia drops in this and it still turned out delicious, and even fewer calories :) - 1/8/12

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  • KRISTEENBBW


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    I make this all the time with unsweetened chocolate Almond milk and a packet of Via (Starbucks). Very yummy! Oh, and my protein powder has 120cals as well :) - 9/27/11

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  • KELLYSEAN007


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    Pretty Good... - 5/14/10

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  • ABIEWAN


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    I will try it because i love coffee :) - 2/16/10

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  • RUNDOGMPLS

    Very Good
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    Love it! For those questioning the calorie count - if you click on the nutritional breakdown, the poster didn't include the protein powder in the actual ingredients. Only the cup of skim milk is included. So yes, you guys are right - add the cals for your protein powder!! - 1/16/10

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  • PURDUEGIRL2012

    O.K.
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    I think putting a little less coffee in it made it taste better. Other than that it was good. - 5/17/09

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  • JUNEBUGGIE07


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    I believe the calorie count is not correct too.
    My protein powder has 120 cal. also. Then the milk.
    Thats 200 there alone. - 5/14/09

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  • PETRUSHKA3000


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    Is the calorie count on this correct? My protein powder alone has 120 calories and 1 cup of non-fat milk has 85 calories. Is there a protein powder that doesn't add calories? If there is, please let me know! - 5/11/09

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  • SANDYTYLERTERRY

    Incredible!
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    i loved it - 5/6/09

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  • RINN1984

    Incredible!
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    Great for a little pick up - 5/2/09

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  • DIVMC1

    Incredible!
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    very good for the diet, - 5/2/09

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