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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 224.6 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 8.2 g

View full nutritional breakdown of Spinach Saute', basic recipe calories by ingredient
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Spinach Saute', basic recipe

Submitted by: 60SIXTY

Introduction

Basic recipe
Can add vinegar if you prefer before serving.
Basic recipe
Can add vinegar if you prefer before serving.

Number of Servings: 1

Ingredients

    10 to 12 oz pkg Clean young spinach, fresh
    0.5 tsp chopped garlic [from jar]
    0.5 tsp Olive Oil

Directions

Preheat medium nonstick skillet.
Spray with PAM.
Add the garlic and Oil. then add the spinach and stir fry until coated and wilted.

Number of Servings: 1

Recipe submitted by SparkPeople user 60SIXTY.






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Member Ratings For This Recipe

  • Thanks for this recipe. I always look for the simple and nutritions stuff. This was perfect to updating me and my wife's dinner selections. We are trying to get healthy! - 1/1/14

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