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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 442.2 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.9 g

View full nutritional breakdown of HG Hungry Girl Top Banana Bread calories by ingredient
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HG Hungry Girl Top Banana Bread

Submitted by: 2BHEALTHYNTRIM
HG Hungry Girl Top Banana Bread

Introduction

I never EVER thought I could eat banana bread without downing an insane amount of fat and calories. This recipe is pretty amazing because you get a nice FAT CHUNK of sweet banana bread for not a lot of calories--and it has almost 4 grams of fiber to boot! I never EVER thought I could eat banana bread without downing an insane amount of fat and calories. This recipe is pretty amazing because you get a nice FAT CHUNK of sweet banana bread for not a lot of calories--and it has almost 4 grams of fiber to boot!
Number of Servings: 8

Ingredients

    1 1/4 cups whole-wheat flour
    1/4 cup all-purpose flour
    3/4 cup Splenda No Calorie Sweetener (granulated)
    1 1/2 cups mashed ripe bananas (about 3 bananas)
    1/2 cup fat-free liquie egg substitute
    1/2 cup no-sugar-added applesauce
    2 teaspoons baking powder
    1 teaspoon vanilla extract
    1/2 teaspoon cinnamon
    1/2 teaspoon salt
    Optional Toppings-not included in nutritional info- Cool Whip Free, I Can't Believe It's Not Butter! Spray

Directions

Preheat oven to 350 degrees. In a large mixing bowl, combine both types of flour, Splenda, baking powder, cinnamon and salt, mix well.
In a medium mixing bown, combine mashed bananas, egg substitute, applesauce, and vanilla extract. Mix thoroghly. Add wet mixture to bown containing the dry ingredients and still until just blended.
Spoon batter into large loaf pan (9x5) sprayed with nonstick spray. Bake for about 50 minutes, or until knife inserted in middle of loaf comes out clean. Alow loaf to cool slightly, cut into 8 slices. Spritz with some spray butter or spread Cool Whip Free just before serving if you like. YUM!
8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user 2BHEALTHYNTRIM.






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Member Ratings For This Recipe

  • PEACHJAM6288

    Incredible!
    3 of 3 people found this review helpful
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    I found this in the HG cookbook today, and in honor of my favorite blueberry banana smoothie-used Mott's Harvest Delight no-sugar added applesauce in in Blueberry Delight and a cup of blueberries. It added 10 calories to the final number. YUM!!!!!! - 6/1/09

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  • *AMBER512

    Incredible!
    2 of 2 people found this review helpful
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    I left out the salt to lower the sodium and because I don't like it added to things. Amazing taste! - 5/3/09

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  • SHELLYE_19

    Incredible!
    1 of 1 people found this review helpful
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    I made it into muffins and it made 12! Which brings them to about 100 calories. My WHOLE family LOVES them! - 12/8/10

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  • STUPID05

    Incredible!
    1 of 1 people found this review helpful
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    This recipe is AMAZING!!! I've made it like 500 times and it never gets old. It's also great to make for Christmas and Thanksgiving with the family. YUM!! - 11/22/10

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  • DEANCLAN

    Incredible!
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    this is deeeelish! will make again - 3/14/11

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  • BLESSEDMAZARS

    Incredible!
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    We made this last night! Yummy and moist. I lightly sprinkle sliced almonds on top. Delish! - 3/9/11

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  • LOURAY


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    very good! I used a mini muffin pan that makes 24...only 44 calories each! - 2/21/11

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  • SITKAKAREN

    Very Good
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    I have made this a few times, and I like it! I cut the splenda back to .5 a cup - still has a bit of an aftertaste, I may use .25 c sugar & .25 c splenda next time. Found it was too dense in a loaf pan & too thin in a 9 x 13 pan - the muffin idea is my next try. Also, I use real eggs. Very good! - 1/3/11

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  • TAMCMURRAY

    Bad
    0 of 5 people found this review helpful
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    Splenda...... Really? - 7/20/10

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  • JESSASAURUSFLEX

    Incredible!
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    YUMMMMMMMMMMMY! made muffins instead.. makes the recipe go farther... - 7/17/10

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  • ATIFFCCDDC

    Incredible!
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    I really like this bread. I agree with other's it is more dense. I used less Splenda than it called for, and it came out perfect. I also cooked it longer. I would definately make this again. I also used I can't believe it is not butter spray on it! Yum! - 3/28/10

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  • LOLOUTE

    Very Good
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    This cake is very good. Brought it to the guys at the office and it didn't last long. I cut it in 12 slices so, the calories went down.
    I will make it again.
    - 2/16/10

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  • HISKIDLG


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    Pretty good. I accidentally let it sit in the pan too long, and it got a bit soggy (and I think this particular bread probably seems a bit dense already) so we toasted before we ate it. I added 3 T of ground flax seed, and subbed 1/2 cup of the splenda for splenda brown sugar. - 2/13/10

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  • PATTIEFL

    Incredible!
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    This was REALLY good! Me, my niece (6) and nephew (3) made it! Really easy and YUMMY!! The kids both loved helping and eating even their little brother enjoyed eating it!!! Cant wait to make it again! Plus its a BIG slice for 2 points!!! - 2/7/10

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  • LJSPIN

    Very Good
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    Recipe looked delicious so I whipped it up and YUMMY! Different consistency than regular banana bread but a tasty healthy alternative! - 1/26/10

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  • ROBBIE53


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    I am going to make this right away. It sounds delicious! Thanks for sharing. - 1/10/10

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  • 1WONDERWOMAN

    Very Good
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    It passed my husband's taste test with flying colors and that's not easy to do! - 10/25/09

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  • FREE2LIVEFREE

    Incredible!
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    I used to be a baker and this is the best banana bread I have ever had or made!! Thank the Goddess for HG!! - 10/21/09

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  • SCHWEETIE13

    Incredible!
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    I thought it was great. Nice serving size for the calories, and I loved the chewy texture of the crust. Will make again. - 10/7/09

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  • UMCHICK5683

    Incredible!
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    Delicious!! I doubled the recipe, split it in half and added strawberries to one half and blueberries to the other then made them into muffins!! Now we have a yummy treat for breakfast on the go! - 8/23/09

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  • CALIBEAN

    Very Good
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    Good, but way too sweet. Would use less splenda next time. - 8/10/09

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  • LIZZY4321


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    This sounds wonderful, will be making it today.
    Thanks for sharing recipe. - 8/4/09

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  • GIRLFRIDAY7

    Good
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    I liked the basic recipe and the amount of bread you get for the calories is good - filling. I would definitely cut down on the Splenda because mine came out too sweet, but not in a good way, kinda that "sickly sweet weird" way. I would also cook for a little longer. Thanks for the recipe. - 7/29/09

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  • MARIABELLA

    Incredible!
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    thank you, thank you, thank you! a delicious treat that even my picky 6-year-old loves! I added walnuts and used only wheat flower, no white, and it was still great! - 7/23/09

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  • KATHLEEN3690


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    This is very good! I added a teaspoon of banana extract to boost the flavor. - 7/21/09

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