Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 273.4
- Total Fat: 2.0 g
- Cholesterol: 4.9 mg
- Sodium: 130.2 mg
- Total Carbs: 58.4 g
- Dietary Fiber: 7.0 g
- Protein: 10.3 g
View full nutritional breakdown of banana/blubery smoothie calories by ingredient
banana/blubery smoothie
Submitted by: PIGLET63Number of Servings: 1
Ingredients
-
Milk, nonfat, 1 cup
Blueberries, frozen (unsweetened), 1 cup
Banana, fresh, 1 medium (7" to 7-7/8" long)
Nutrasweet Equal packet, 2 packet
Directions
blend
Number of Servings: 1
Recipe submitted by SparkPeople user JOSIGIRL.
Number of Servings: 1
Recipe submitted by SparkPeople user JOSIGIRL.
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