SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.4
  • Total Fat: 2.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 130.2 mg
  • Total Carbs: 58.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 10.3 g

View full nutritional breakdown of banana/blubery smoothie calories by ingredient
Report Inappropriate Recipe

banana/blubery smoothie

Submitted by: PIGLET63


Number of Servings: 1

Ingredients

    Milk, nonfat, 1 cup
    Blueberries, frozen (unsweetened), 1 cup
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Nutrasweet Equal packet, 2 packet


Directions

blend

Number of Servings: 1

Recipe submitted by SparkPeople user JOSIGIRL.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe