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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 11.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,082.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 13.4 g
  • Protein: 23.5 g

View full nutritional breakdown of LaRaine's Veggie and Cheese Flat Bread Pizza calories by ingredient
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LaRaine's Veggie and Cheese Flat Bread Pizza

Submitted by: LARAINE


Number of Servings: 2

Ingredients

    Flat Out Flat Bread Light Italian Herb, 2 serving
    Onions, raw, .5 medium Chopped
    Mushrooms, fresh, .75 cup, pieces or slices
    Bell Peppers, sweet, red, fresh, .5 medium Chopped
    Spinach, fresh, 2 cup Chopped
    Kraft Mexican Style 4 Cheese Blend (2% Milk), 0.75 cup
    Ragu Spaghetti Sauce 0.5 cup
    Red Ripe Tomatoes, 1 large whole Sliced

Directions

Chop veggies lightly spray cookie sheet lay our bread cover each with half of the sauce and sliced tomatoes add half the remaining veggies and spinach and cover with half chesse broil 5 mins or until done to your liking


Number of Servings: 2

Recipe submitted by SparkPeople user LARAINE.






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