SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 8.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 188.0 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 13.0 g

View full nutritional breakdown of Peanut Butter Smoothie calories by ingredient
Report Inappropriate Recipe

Peanut Butter Smoothie

Submitted by: PARALEE

Number of Servings: 1


    1/2 frozen banana
    1 cup skim milk
    1 tblsp peanut butter


Put all ingredients in a blender and blend until smooth. Try adding other kinds of fruit or a small amount of chocolater syrup for different flavors.

Number of Servings: 1

Recipe submitted by SparkPeople user PARALEE.

TAGS:  Snacks |

Great Stories from around the Web

Rate This Recipe